Intention Session
Getting started on aligning with the movie sessions is easy. All you have to do is review these statements and do the modality at the end. Once you’ve completed these, you’re ready to benefit from any Alignment Movie Process (AMP) movie sessions you choose. This includes any movie referred to in our books and blogs.
Say These Statements Out Loud and Then Do Modalities At The End
- I allow the changes in my timing and only integrate what I’m ready to.
- I have faith that I’ll receive the benefits I desire.
- I’m patient with myself as I make my changes.
- I let go of feeling I’m too busy to take the time to read these books and watch these movies
- I let go of having to understand how these Alignment Process movie sessions work, allowing me to get the full benefits on my terms and in my timing.
Modalities:
Please do all three of the following actions to integrate this intension session. All three activities are a good habit to embrace prior to beginning an AP movie session.
- Nod your head up in down as you would when saying yes.
- Drink some water
- Slow rhythmic breathing through your nose
