In early 2009, Oprah Winfrey started the new year with her so called, “Weight Loss Confession”. In this episode, she explained her emotional journey with food, her weight, and how she felt about her public image. Oprah tells us that all her money and fame means nothing because of how she looks and feels about herself. As she says, … [Read more...]
May I Take Your Order?
Do you have a pattern in your life that you want to change? What's stealing your peace of mind? This week we’re taking requests. We have over 200 Alignment Process movie session on everything from not liking your body to beliefs about politics, business and more. If we don’t have a movie that fits what you’re looking for - we’ll find a new one that does. Our intent with this blog is to provide relief through watching the movies. We usually select films that reflect what’s going on either in … [Read more...]
Are You Getting Hooked By Others?
Are you getting hooked into conflict with others and it feels like there’s nothing you can do about it? Is your emotional reactivity the fault of someone else? If you can recognize these situations occurring in your relationships, then this Alignment Process (AP) movie session may bring you some relief. As annoying as this may seem, the people hooking you into conflict are usually reflecting the resonance that’s occurring within you. When you can see these patterns and work on … [Read more...]
How To Be A Compassionate Listener
Depending on your family or cultural norms, stuffing your emotions can be the proper way to behave; there might be great pressure to prevent you from allowing your emotions to flow. When you freeze your emotions long enough, it can be hard to get in touch with how you really feel, and this creates another set of challenges. Eventually, these emotions need to be released. Many times they can be out of proportion to what is occurring. If you notice yourself emotionally over-reacting to a … [Read more...]
Letting Go To The Heart
Here’s the first of many free Alignment Process sessions. We hope it brings you some peace of mind this week. If it does, please consider sending this to someone you think could use the support it provides.To benefit from this AP session, simply read the De-Energizing and Energizing statements and then do the Alignment Completion at the end. Letting Go To The Heart There’s much change swirling in our world - both at the macro level and in our own personal lives. If you’re feeling overwhelmed by … [Read more...]
Are You Aligned With Your Brilliance?
Do you feel like you’ve found your life’s calling and have been moving in that direction for a number of years? Are you passionate about what you do yet for some reason, you can’t seem to connect with the abundance you expected? Do you recognize your own mastery? If you’re unable to recognize your own unique gifts, your audience can’t either. This usually means you’re not aligned with your brilliance. This can be evident if you don’t believe you’re at the mastery level or even more common – you … [Read more...]