In this episode of Intimate Pleasures, Intimalogist™, Intimacy Expert, Dr. Kat Smith, DHS, ACS talks with David Barnes, co-founder of Peace of Mind Overtures about his energy work and impact within movies. The movie Her (starring Joaquin Phoenix) is discussed and character Theodore's journey to opening his heart. https://www.youtube.com/watch?v=xS5P6WNHVeo&feature=youtu.be … [Read more...]
Peace Overtures Radio: How To Stop Eating Your Emotions
We're continuing our Five Dimensions of Well-Being series with another episode around the HEALTH dimension called: How To Stop Eating Your Emotions. The featured Alignment Film is: Fat, Sick and Nearly Dead 2. This is the follow up to Joe Cross’ documentary: Fat, Sick and Nearly Dead. In this sequel, Joe Cross examines how to make healthy habits last. Joe meets with experts who present realistic solutions to help people make improvements to eating behaviors and overall health that are … [Read more...]
Peace Overtures Radio: How To Be a Compassionate Listener
This week is Part 3 of our Speaking The Language of The Heart Series on Speaker.com. This show provides an example of how to stay grounded emotionally while allowing another to thaw his or her emotions. The featured Alignment Movie is The Kings Speech. This beloved film won four Academy Awards for: Best Picture, Best Director, Best Actor, and Best Original Screenplay. The King’s Speech is based on the true story of King George VI. After the death of his father King George … [Read more...]
Food | Body | Weight: Keeping Things In Proportion
Has your relationship with food, your body, and your weight been an emotional issue for most of your life? Are you ready to change the way you feel about you, the food you eat and how it affects you? We created The Food | Body | Weight: Keeping Things in Proportion alignment session to help you discover a whole new relationship with this HUGE human pattern. It’s now available for only $25 This powerful alignment session has been designed to shift the intensity about your beliefs and begin … [Read more...]
5 Ways to Practice Happiness
Are you happy? For some of us, we just don’t know. For others, we’re not even sure what happiness means to us or how to recognize it in our lives. That’s the case for Hector in the movie, Hector and the Search for Happiness (2014). http://www.youtube.com/watch?v=_2mgTYdth0w Hector (Simon Pegg) is a psychiatrist who has a steady practice and life filled with predictable routines. Hector is concerned he’s not making progress with his clients. He knows something has to change … [Read more...]
In Search of Tolerance: 5 Ways To Open Your Heart
Technology has evolved beyond our comprehension. Today we’re connected like no other time in history. Through our phones, the Internet, and social media we’re aware of each other and our every daily experiences from the mundane to life changing events. While technology continues to evolve at an astounding pace, our emotional ways of being have not kept up.We’re still reacting to each other in similar ways as we’ve always done. Our intolerance patterns really haven’t changed … [Read more...]
Are You Feeling Rejected?
Rejection can hurt, especially when we take feedback, reactivity, and other unpleasant behavior from others personally. Anyone that puts their gifts out for the world to judge will at one time or another feel rejection. When you create something new, people judge and reject what they don’t understand. It doesn’t have to trip you up because you can choose differently. If you find yourself feeling rejected in any area of your life, then this Alignment Process movie Amadeus (Milos Forman, 1982) may … [Read more...]
How To Have Peace During The Holidays
Around the holidays, I was listening to Robert Earl Keen’s Happy Holidays Y’all. It’s funny and reminded me of the craziness that sometimes occurs during the holidays. Keen’s deft story telling sure paints a clear picture of holidays many of us have experienced. It’s funny and sometimes not so much. If you're worried you might be headed for a Robert Earl Keen holiday, this post is for you. "If you think you're enlightened go spend a week with your family." - Ram Dass Stay Centered Around … [Read more...]
Diversity Creates A Beautiful Mosaic
The path to peace of mind is a journey of self discovery to understand the internal conflict that perpetuates chaos within. Only when we can relieve this internal conflict will we begin to experience peace of mind. Fortunately, we all have everyday teachers in our communities that perfectly reflect our unique individual curriculum. People whose ideas and ways of living that really annoy us provide insights to our own intolerance. As the Dalai Lama says, “In the practice of tolerance, one's … [Read more...]
Are You Nurturing Your Dream?
Are you living your dream life? Do you stay connected to your dream and do you nurture it like you would a beloved child? If you’ve lost touch with your dream and don’t believe it’s possible anymore, then this Alignment Process session is for you. Will.i.am, the front man and producer of the multi-platinum award winning group, The Black Eyed Peas shows us how to dream from the heart in OWN’s series, Visionaries: Inside The Creative Mind. Most of us have been taught that we have to make … [Read more...]