A journey toward more peace in the world starts with you. It’s an inside job of discerning what gets in the way of coming from the heart and what prevents us from connecting with others. If you’re someone that wants more peace in the world, it’s time to begin working on this US vs. THEM pattern. The Alignment Movie featured in this podcast will help you energetically ALIGN with more compassion and TOLERANCE for yourself and others. Think of it as planting seeds of peace which … [Read more...]
New Way To An Open Heart
In this episode of Intimate Pleasures, Intimalogist™, Intimacy Expert, Dr. Kat Smith, DHS, ACS talks with David Barnes, co-founder of Peace of Mind Overtures about his energy work and impact within movies. The movie Her (starring Joaquin Phoenix) is discussed and character Theodore's journey to opening his heart. https://www.youtube.com/watch?v=xS5P6WNHVeo&feature=youtu.be … [Read more...]
Peace Overtures Radio: Speaking Your Truth With Grace
This week we continue our series called Speaking The Language of the Heart with part 4 called: Speaking Your Truth with Grace. We began our 5-part series with How To Express Yourself with Honesty and Respect with the hilarious movie: What About Bob? Then we discussed Cracking The Heart Language Code and our featured alignment movie was The Imitation Game, staring Benedict Cumberbatch and Keira Knightly. Last week we discussed How To Be a Compassionate Listener and our featured … [Read more...]
How To Discover Your True Bliss
Are you not sure how to find a life that makes you happy? Tune in this week to learn how to discover your true bliss. This week is Part 3 of our Time for Happiness Series called How To Discover Your True Bliss. We began this series with our First episode called: How To Leverage Time and Happiness with the terrific Alignment Film: About Time. Last week we presented 5 Ways To Practice Happiness featuring the fun movie: Hector and The Search for Happiness. This week we … [Read more...]
How To Leverage Time & Happiness
Welcome to the first episode of our Time for Happiness series. In the coming weeks we’ll present five Alignment Movies to help you make a profound shift to happiness in your life. For most of us, it’s our beliefs that steal our peace and keep us from discovering happiness in our lives. This week’s show is called: How To Leverage Time and Happiness and it’s a great example of how to live a happy life. Our featured alignment movie is called About Time. Starring Domhnall Gleeson, … [Read more...]
In Search of Tolerance: 5 Ways To Open Your Heart
Technology has evolved beyond our comprehension. Today we’re connected like no other time in history. Through our phones, the Internet, and social media we’re aware of each other and our every daily experiences from the mundane to life changing events. While technology continues to evolve at an astounding pace, our emotional ways of being have not kept up.We’re still reacting to each other in similar ways as we’ve always done. Our intolerance patterns really haven’t changed … [Read more...]
In Search of Tolerance Part 4: How Empathy Transforms Relationships
Anytime we come together as humans our differing viewpoints, tendencies, and belief systems can sometime collide. Conflict in relationships is inevitable and can become a moment for growth, as Carl Jung says, “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” The purpose of this series on tolerance is to provide a way to make a shift away from mind created conflict to heart-centered connections. … [Read more...]
In Search of Tolerance: Part 3: Five Ways To Be More Respectful
Are you ready to go deeper on this journey to tolerance? Lets review what we’ve already covered so far. Don’t worry - if you missed any of the blogs, there’s plenty of time to go back and review. We started out this series by laying the foundation for tolerance by providing The Steps to Better Relationships. In our last post we turned the discussion to How To Be More Civil. Each Alignment Session in this series will take you closer to heart-centered relationships in your … [Read more...]
Are You Getting Hooked By Others?
Are you getting hooked into conflict with others and it feels like there’s nothing you can do about it? Is your emotional reactivity the fault of someone else? If you can recognize these situations occurring in your relationships, then this Alignment Process (AP) movie session may bring you some relief. As annoying as this may seem, the people hooking you into conflict are usually reflecting the resonance that’s occurring within you. When you can see these patterns and work on … [Read more...]
Practice Loving Completely
The people we spend our lives with day in and day out usually reflect facets within ourselves. It doesn’t matter if they’re loved ones, co-workers, or regular customers. If we feel a charge from them over and over again it’s usually a blessing in disguise trying to teach us about a facet within us. The people in our lives can be the most amazing teachers - if you let them. They can also teach you to love completely even if you don’t completely understand them. When you begin consciously … [Read more...]